Personal development and change
Three formats for different stages of change
CLARITY
Clarity session
When you need to stop, organize your thoughts and identify your next step.
WILL FIT IF YOU
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are facing a change or an important decision has to be made;
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feel stuck or confused;
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want to see the situation from a different perspective;
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need a clearer direction;
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you have many ideas, but do not know with what to start.
CHANGE
Support system in the process of change
When the old no longer serves you, but the new is not yet completely clear
5 SESSION FOCUS
01 SITUATION
02 DIRECTION
03 OBSTACLES
04 ACTION
Where are you now?
What do you really want?
What hinders the progress?
What are the next steps?
GROWTH
Personal growth partnership
For deeper collaboration when the change affects not just one decision, but also identity, life direction and relationship with oneself.
INCLUDED
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In-depth initial conversation;
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10 x 60 minute individual sessions;
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definition of goals and desired changes;
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reflection and practical tasks;
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accountability system;
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evaluation of progress and future direction.
Sessions ar intended for growth and a process of change. They are not a substitute for psychotherapy or the help of a healthcare professional